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10 tips to avoid the growing trend of bare minimum treatment in relationship

By Winnie Onyando February 18th, 2024 2 min read

In the complex landscape of modern relationships, the concept of settling for the bare minimum has become a topic of discussion among many.

Whether it’s in friendships or romantic partnerships, understanding what constitutes the bare minimum, how to avoid it, and how to level up is crucial for personal fulfilment and growth.

For those questioning whether they’re settling for less than they deserve, here are some common signs to watch out for:

1. Lack of Commitment: Partners who hesitate to commit to plans or frequently leave you hanging without a clear response may indicate a lack of investment in the relationship.

2. Inconsistent Communication: Communication is the cornerstone of any healthy relationship. If your partner only reaches out sporadically or seems disinterested in engaging with you on a regular basis, it could be a red flag.

3. One-Sided Effort: Relationships thrive on mutual effort and contribution. If you find yourself constantly initiating conversations, planning outings, or handling all the details without reciprocity from your partner, it may be time to reassess the dynamic.

4. Emotional Detachment: Genuine interest in your partner’s well-being involves actively listening, asking about their day, and offering support during challenging times. If your partner consistently shows disinterest in your feelings or experiences, it could indicate a lack of emotional investment.

5. Lack of Support: Healthy relationships are built on a foundation of support and encouragement. If your partner fails to offer support when you need it most or undermines your confidence, it may be a sign of deeper issues.

Moving beyond the bare minimum requires setting standards and boundaries that prioritize your well-being and happiness. Here are some steps to elevate your relationships:

1. Communication: Open and honest communication is key to addressing concerns and setting expectations. Express your needs and boundaries clearly, and encourage your partner to do the same.

2. Reciprocity: Seek relationships where effort and investment are mutual. Both parties should actively contribute to the partnership and show appreciation for each other’s efforts.

3. Quality Time: Make time for meaningful interactions and shared experiences. Whether it’s regular date nights or simple moments of connection, prioritize quality time spent together.

4. Supportive Environment: Cultivate a supportive environment where both partners feel heard, valued, and respected. Celebrate each other’s successes and offer encouragement during challenging times.

5. Self-Reflection: Take time to reflect on your own needs, values, and desires in a relationship. Consider what you’re willing to compromise on and where you refuse to settle for less than you deserve.

Ultimately, moving beyond the bare minimum in relationships requires a commitment to self-awareness, communication, and mutual respect.

By prioritising your own well-being and setting healthy boundaries, you can create fulfilling connections that enrich your life.