Nairobi News

ChillaxGeneralMust ReadNewsWhat's Hot

Looking good ladies, but here are the dangers of body shapers


Body shapers, also known as shapewear, are undergarments designed to help shape and alter the appearance of a person’s body.

While they can help achieve a smoother and more streamlined look under clothing, there are potential dangers to be aware of when using body shapers.

Some of the potential dangers of body shapers

One potential danger is that body shapers can be too tight and constricting, leading to discomfort or physical harm.

Wearing too-tight shapewear can restrict movement and cause irritation or chafing of the skin. It can also compress the internal organs, leading to digestive issues or difficulty breathing.

Also read: Milly Chebby: Why I’m afraid of liposuction

Another potential danger is that body shapers can cause sweating and overheating, leading to skin irritation or rashes.

Shapewear made of synthetic materials may not allow the skin to breathe, leading to excess sweating and discomfort.

Finally, body shapers can create an unhealthy body image if they are relied on too heavily or used to try to achieve an unrealistic or unhealthy body shape.

It is important to remember that body shapers are a temporary solution and should not be used as a substitute for healthy habits such as exercise and a balanced diet.

In conclusion, while body shapers can be a useful tool for achieving a smooth and streamlined appearance under clothing, it is important to use them in moderation and to choose shapewear that is comfortable and allows the skin to breathe.

Also read: Why I still look big! Willis Raburu explains slow cosmetic surgery progress

How long should they be worn?

No set amount of time is considered safe or appropriate to wear body shapers.

It is generally recommended to wear shapewear for short periods of time, such as for special occasions or when you want to achieve a specific look under your clothing.

It is not recommended to wear body shapers for extended periods of time daily, as they can be constricting and may cause discomfort or other issues.

Pay attention to your body’s signals and remove the shapewear if it becomes too tight, causes discomfort, or causes any other issues.

It is also important to choose body shapers made of comfortable, breathable materials that fit properly to minimize the risk of irritation or other issues.

Generally, it is best to wear body shapers sparingly and focus on maintaining a healthy lifestyle through regular exercise and a balanced diet rather than relying on shapewear to alter your appearance.

Also read: Why Keroche Breweries heiress Anelisa Muigai is considering cosmetic surgery!