Motherhood secrets! Why I had an easy pregnancy – Wakavinye
Comedian Njugush’s wife has shared her secret to an easy pregnancy after she recently posted photos of herself during a workout session.
At the time she was expecting their second child revealing.
The mother of two highlighted the advantages of doing light exercises during pregnancy, saying that in her situation, she had initially undermined the benefits of working out while pregnant but now can write a book about how helpful it is.
“I underestimated working out while pregnant. Now I feel like I can write a whole book about the advantages that came with this. Na sio hio mambo ya (it is not about) ‘snapback’ No, it’s wholesome,” she said.
Also read: Ex-hubby of Papa Shirandula actress Kawira reveals why their marriage crumbled
Celestine added that she was not doing any heavy exercises, but rather light kicks and stretching as advised by her trainer.
“Na si ati nilikuwa na chapa hio tizi saanaa, (I was not doing much) a few donkey’s kicks and stretches. This was the only time tuliskizana na Freddie [the trainer], like ‘chapa tuu tizi kidogo uende home’ (do small bits of exercises then go home). Then Fridays were their mother. Kudance nayo tulidance,” she said.
Celestine advised pregnant women to give it a trial as they would love the outcome.
“If you are paged and you feel you can do this, of course with permission from your doctor, please do it. You’ll love the outcome. Thanks to Stephanie for preaching this to us. I can now confirm that indeed working out while paged comes with so many health benefits, sana sana hapo kwa (more so in) faster recovery,” she reiterated.
Also read: Officially free! Ali Kiba’s Kenyan wife celebrates divorcing him
The celebrity couple welcomed their second baby a little over a month ago, and Wakavinye shared a post celebrating one month since welcoming baby Toria.
The couple had kept the news out of the prying eyes and ears of the public, leaving only their close friends and family in the know.
“It’s now 1 month since we welcomed our newest family member, Baby Toria. Thank you all for your prayers and wishes. Mama boys, Tugi & Toria (inyaa tuvese😍),” read her caption.
The news of Celestine and Njugush welcoming their bundle of joy excited a section of their fans and celebrities’ who gushed over their newfound joy.
Also read our top stories today:
Why actress Mama Nyaguthii is sharing free legal advice
Obia ‘The Don’ flaunts Mayback motorbike
Kamala Harris’ Kenyan photographer shares heartwarming moment with mum from Air Force Two
How Ben Cyco prayed for wife’s previous relationship to fail