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Janet Mbugua: Healing is not easy

Janet Mbugua has appeared to lift the lid on the challenges in her private life by sharing an elaborate explanation on how ‘healing is a messy journey’.

The media personality, captioned a black and white photo of herself on Instagram with the message, “Healing is messy and you will have good days and bad. Some days you’ll be in good form, some days you won’t. The secret is being kind to yourself as you dance between the two.”

In another post, Ms. Mbugua emphasized how everyone is trying to be the best they can be, and in no way, shape, or form does that make one a bad person. “We’re all just trying to get by best as we can. It doesn’t make you a bad person, a poor leader, a terrible parent, an insensitive sibling, an ungrateful child, a difficult colleague, a distant friend…at that moment you’re in bad form,” she continued.

The author of ‘My First Time’ wound up saying that healing takes time and the people around you should understand the season you are currently in and let you heal.

“Just remember, healing takes time. Let the people around you understand, just like there’s always time for pain, there’s always time for #healing…You are not alone,” said the media personality.

At the beginning of the year, the mother of two took to her social media pages to remark that she is leaving excess baggage behind and focusing on the things that replenish her. In a lovely photo of her with her sons heading to board a plane on new year’s, Ms. Mbugua noted that the moment symbolized her resolutions for the new year, with her focus being her sons.

“This picture speaks several mantras for me. I’m moving forward, I’m with the centers of my universe, I’m leaving behind any excess baggage, I’m looking to the skies for a brighter day, I’m building up to face big ideas and put in the work (and kicking some butt too!), I’m stepping into the future with hope, faith, cautious optimism, self-actualization and I have God watching me. What I hope, is that you ALL manifest this and so much more, going into 2022,” read her post.

The media personality has had her fair share of controversies, ups, and downs, most of which always found a way into the public scene. In one such incident, it was reported she and the father of her kids had agreed to part ways. Soon after, the baby daddy was fingered in an incident in which he’s accused of assault.

However, she goes above and beyond to keep her private matters under wraps and live a life away from the public eye.