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Seven ways to easen your parental stress

By Winnie Onyando February 10th, 2024 2 min read

Navigating the demands of parenthood is a journey filled with countless joys and challenges.

Yet, for many parents, the relentless task of preparing school-going children becomes a herculean feat, particularly for those balancing the responsibilities of work without the aid of a nanny.

In the pursuit of a smoother morning routine, opting for the school bus appears to offer respite.

However, this seemingly logical choice often comes at a cost – an early wake-up call which may force your child to wake up at 4 am.

This predicament underscores the intricate balance parents must strike between fulfilling their professional obligations and ensuring their children’s well-being.

To tackle this dilemma, parents can explore alternative solutions:

Private van-pooling transport

Instead of relying solely on standard school buses, parents can band together to arrange private van services.

This personalized approach offers flexibility, particularly for toddlers who struggle with long rides, catering to their unique needs.

Turn-taking carpooling

Parents in the same neighborhood, with children attending the same school, can establish a turn-taking carpooling system. This not only saves costs but also fosters socialization among children, creating a strong sense of community.

Choose schools closer to home

While parents may have preferences for certain schools, considering options closer to home can significantly reduce stress for toddlers. Proximity not only eases the daily commute but also provides relief to parents managing their children’s schedules.

Effective communication with drivers

Maintaining clear communication with both the school and drivers is crucial. Providing precise instructions on pick-up times can optimize the schedule and prevent unnecessary early starts.

Explore after-school programs

Inquire about after-school programs or extended care options provided by the school to accommodate working parents’ schedules. This offers a more flexible pick-up time, reducing rush and stress for both parents and toddlers.

Encourage healthy sleep habits

Establishing a consistent and early bedtime routine is essential for toddlers. Adequate sleep is vital for their well-being, and parents play a significant role in ensuring a good night’s rest.

Utilise technology for updates

Stay informed about any changes or delays in the transportation schedule through communication technologies. This ensures parents are well-prepared and can plan their children’s mornings accordingly.

By exploring these alternatives and implementing effective communication strategies, parents can alleviate the stress and exhaustion associated with the early morning routine for their school-going toddlers.

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